Amount of Vitamin K (phylloquinone) in Wheat bran, crude

Cereal Grains and Pasta

In 100 g (Grams) of Wheat bran, crude there is 1.9 µg of Vitamin K (phylloquinone). Change amount

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Vitamin K (phylloquinone)

Vitamin K (phylloquinone) is a nutrient present in many other foods. The below table lists foods high in Vitamin K (phylloquinone) other than Wheat bran, crude.

Spices, basil, dried 1714.5 µg
Spices, thyme, dried 1714.5 µg
Spices, sage, ground 1714.5 µg
Parsley, fresh 1640 µg
Spices, coriander leaf, dried 1359.5 µg
Spices, parsley, dried 1359.5 µg
Amaranth leaves, raw 1140 µg
Chard, swiss, raw 830 µg
Spices, poultry seasoning 805.4 µg
Dandelion greens, raw 778.4 µg
Collards, frozen, chopped, cooked, boiled, drained, without salt 623.2 µg
Collards, frozen, chopped, cooked, boiled, drained, with salt 623.2 µg
Spices, marjoram, dried 621.7 µg
Spices, oregano, dried 621.7 µg
Mustard greens, cooked, boiled, drained, without salt 592.7 µg
Mustard greens, cooked, boiled, drained, with salt 592.7 µg
Dandelion greens, cooked, boiled, drained, without salt 551.4 µg
Cress, garden, raw 541.9 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt 540.7 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt 540.7 µg
Wheat bran, crude

Wheat bran, crude is a type of Cereal Grains and Pasta. The most significant nutrients in Wheat bran, crude are listed below.

Water 9.89 g 9.89%
Energy (calorie) 216 kcal
Energy (joule) 904 kJ
Protein 15.55 g 15.55%
Total lipid (fat) 4.25 g 4.25%
Ash 5.79 g 5.79%
Carbohydrate, by difference 64.51 g 64.51%
Fiber, total dietary 42.8 g 42.8%
Sugars, total 0.41 g 0.41%
Calcium, Ca 73 mg 0.07%
Iron, Fe 10.57 mg 0.01%
Magnesium, Mg 611 mg 0.61%
Phosphorus, P 1013 mg 1.01%
Potassium, K 1182 mg 1.18%
Sodium, Na 2 mg
Zinc, Zn 7.27 mg 0.01%
Copper, Cu 0.998 mg
Manganese, Mn 11.5 mg 0.01%
Selenium, Se 77.6 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Wheat bran, crude